Chronic Constipation Myths and Facts

Medically Reviewed by Poonam Sachdev on October 07, 2023
Written by Regina Boyle Wheeler
Question 1/10

Constipation means:

  • You don't poop every day.
  • You go less than three times a week.
  • You go every other day.
Question 2/10

Call your doctor if your constipation goes on for:

  • 1 week
  • 2 weeks
  • 1 month
Question 3/10

You probably should try this first to ease constipation:

  • A laxative
  • Diet changes
  • Fiber supplements
Question 4/10

Constipation causes dangerous toxins to build up in your body.

  • True
  • False
Question 5/10

Which fruit is especially helpful in easing constipation?

  • Bananas
  • Dried plums
  • Oranges
Question 6/10

Which medication can cause constipation?

  • Antidepressants
  • Strong pain meds
  • Both
Question 7/10

Which of these can sometimes make constipation worse?

  • Laxatives
  • Probiotics
  • Acupuncture
Question 8/10

You're more likely to get constipated if you're a:

  • Millennial
  • Gen Xer
  • Baby boomer
Question 9/10

What major life change often causes constipation?

  • Retirement
  • Pregnancy
  • Divorce
Question 10/10

Which of these is NOT a good option for constipation?

  • An enema
  • A colon cleansing
  • Mineral oil