Q: How long after I quit smoking will I begin to see the benefits?
A: Almost immediately. Here’s a quick rundown from the Cleveland Clinic:
After 20 minutes: Your blood pressure and pulse decrease. The temperature of your hands and feet increases.
After eight hours: The carbon monoxide level in your blood returns to normal. Oxygen levels in your blood increase.
After 24 hours: Your chance of heart attack decreases.
After 48 hours: Your ability to taste and smell starts...