You can lie in different positions to help clear your lungs. To help drain mucus from the sides of your lungs, lie on one side. Place two or three pillows under your hips. Use a small pillow under your head. Rest your arms where they are comfortable. Make sure your chest is lower than your hips. Use belly breathing. After 5 or 10 minutes, switch sides.
ByHealthwise Staff Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine Specialist Medical ReviewerKen Y. Yoneda, MD - Pulmonology
Current as ofSeptember 9, 2014
WebMD Medical Reference from Healthwise
September 09, 2014
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