When you're sitting in a doctor's office, it can be difficult to remember the details about your health. But with COPD, those details matter. Your description of your COPD symptoms -- as well as your medicine use and lifestyle -- will guide your health care provider's choice of COPD treatment.
Routinely print copies and fill out the COPD log so that your health care provider can monitor how your symptoms and daily activities affect your life. This simple tool provides useful information to your health care provider and allows you to participate in your COPD treatment.
The “Borg Scale for Rating of Perceived Exertion“ is a useful way of checking the intensity of your exercise program. The scale is also helpful when you are trying to manage a limited amount of energy to complete your daily actions.
Using the Borg Scale of Perceived Exertion, you can learn to monitor your performance and intensity. This will pace your effort and help you maintain a moderate level of exertion. Exercising or working at moderate levels will help you to increase your exercise...