Skip to content
My WebMD Sign In, Sign Up

COPD Health Center

Font Size

Leg Lifts for Chronic Obstructive Pulmonary Disease (COPD)

h9991153.jpg

Before starting any exercise program, talk to your health professional. He or she may ask that you do specific exercises and will help you determine how often and how long to do them and your long-term goals.

Start the exercise slowly and gradually. Either keep track of how long you can do it or count the number of times you can do it before you are mildly out of breath. Then rest and move on to the next exercise. Each week, increase the amount of time you do them or how many you do.

  • Sit in a chair with your feet lightly apart.
  • Breathe out as you lift one leg straight up so that the knee rises toward your shoulder.
  • Breathe in as you return your foot to the floor.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerKen Y. Yoneda, MD - Pulmonology
Last RevisedNovember 29, 2011

WebMD Medical Reference from Healthwise

Last Updated: November 29, 2011
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

Today on WebMD

chest x-ray
SLIDESHOW
Lung Disease Health Check
HEALTH CHECK
 
man smoking cigarette
Article
man with inhaler
Quiz
 
Bronchitis Overview
Article
Senior woman blowing dandelion
ARTICLE
 
Living With Copd
VIDEO
human lung graphic
Article
 
Energy Boosting Foods
Slideshow
lung cancer overview slideshow
Article
 
mature man coughing
Article
Senior couple stretching
Slideshow