Home treatment can help you manage any side effects that your treatment might cause. If your doctor gives you instructions or medicines to treat these side effects, be sure to follow them. In general, healthy habits such as eating a balanced diet and getting enough sleep and exercise may help control your symptoms.
The diagnosis of melanoma and the need for treatment can be very stressful. You may be able to reduce your stress by expressing your feelings to others. Learning relaxation techniques may also help reduce your stress.
Hair loss can be emotionally distressing. Not all chemotherapy medicines cause hair loss. And some people have only mild thinning that is noticeable only to them. Talk to your doctor about whether hair loss is an expected side effect with the medicines you will receive.
Your feelings about your body may change following a diagnosis of melanoma and the need for treatment. Adapt to your body-image changes by talking openly about your concerns with your partner and discussing your feelings with your doctor. Your doctor may also be able to refer you to groups that can offer more support and information.