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    Men's Health

    Features Related to Men's Health

    1. How to Eat

      By Mehmet Oz, M.D. & Michael Roizen, M.D. You're staring at the fridge. Or the pantry, or the menu. How do you make the right choice? By remembering a few simple rules. Breakfast The point of breakfast is twofold. First, it replenishes the calories you've burned and eliminates the hunger you've buil

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    2. Random Knowledge: Twinkies!

      By Anya Yurchyshyn Twinkies are as amazingly good as they are disgusting. But do you know why? Twinkies are as amazingly good as they are disgusting. But do you know why? We've picked a few facts from Twinkie, Deconstructed (Hudson Street Press, $24), by Steven Ettlinger. Phosphorus, part of a key T

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    3. A Little Gratitude

      By Tom Chiarella How to change the way the world sees you, one thank-you note at a time. I don't really care when people say thanks. Open a door. Thanks. Hand someone a stapler. Thanks. Push a button on an elevator. Thanks. That's just chatter. Meaningless interaction. Broadly speaking, hearing than

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    4. Ask Dr. Oz: Why Am I Fatter When I'm Stressed?

      By Mehmet C. Oz, M.D. Because your body thinks you're about to starve. Thousands of years ago, hunger was a caveman's primary source of anxiety. When food became scarce, his body coped with the resultant stress by releasing steroids, which were absorbed by his omentum — a fat reservoir that hangs li

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    5. Sexual Foreplay: What’s in It for Men?

      Dates that end with lovemaking often begin with dining out, so that the meal itself can be seen as a form of sexual foreplay -- in more ways than one. How many times has this happened to you: You take your woman out to dinner at a nice restaurant. The waiter takes your drink orders and tells you of

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    6. Don’t Be a Home Improvement Disaster

      You walk into Home Depot or Lowe's to pick up a lightbulb. Instead, you leave with some new flooring, a circular saw, a framing square, and big ideas about re-tiling your kitchen. The problem? You've never done anything more than change a lightbulb by yourself. Growing numbers of Americans are tackl

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    7. How to Write a Thank-You Note

      By Tom Chiarella First you remind the person what you are thanking them for. Then you tell them why. That's it. A good thank-you note is a clear and ruddy piece of prose. There are only two moves involved. First you remind the person what you are thanking them for. Then you tell them why. That's it.

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    8. On the Death of My Father

      My father lived with me and my family during the last two years of his life while he sank ever deeper into Alzheimer’s disease. His behavior was frequently bizarre. He might emerge from his bedroom with three of my son’s baseball caps piled on top of his head but wearing no pants. When trying to par

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    9. How to Stop a Snoring Man

      Sometimes I snore like a steam shovel, other times more like a teakettle. This "gentle, unromantic music of the nose," as William Makepeace Thackeray called it, is the nighttime soundtrack in many homes. For most of us, snoring is no more than an irritant to those trying to sleep within range. But f

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    10. Lookin’ Good: A Man's Guide

      Mirror, mirror, on the wall, who’s the vainest one of all? If you think women win the prize for vanity, think again. In a recent market research poll of Americans and Europeans, 73% of the men described spending time in front of the mirror as “important” or “very important.” Only 72% of women set th

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