After a sedentary work week, end-zone catches and 36-hole weekends can take
their toll in common sports injuries. The seven most common sports injuries
Knee injury: ACL tear
Knee injury: Patellofemoral syndrome — injury resulting from the
repetitive movement of your kneecap against your thigh bone
Tennis elbow (epicondylitis)
To see how to prevent and treat these common sports injuries — and to learn
Are there times in real life when you wish you had War Machine’s powers?
When I was in the suit, I felt like a turtle on its back. As for War Machine's powers, I sometimes wish I could fly. That's a childhood fantasy, but it's something adults would want as well.
If you could choose your own superpower, what would it be and what would you use it for?
I don't know. To be able to see into the future? If I could do that, I'd like to say that I'd use it for good, but honestly I probably wouldn't always.
Who are your heroes? Who do you look to for inspiration?
In my career, I've seen a lot of people who are doing it in a way that makes sense, that works. I'm thinking of Denzel Washington in Devil in a Blue Dress, of director Paul Thomas Anderson, and of George Clooney. But I wouldn't trade my career with any of them. I focus on achieving longevity by being diverse and doing good work.
How did you prepare for your role as War Machine? Did you undergo an intense workout routine to become a superhero?
You do have to get in shape for superhero movies, but I was lucky. I've had a lot of roles that I had to hit the gym for, so I already knew my way around the weights.
What do you do to stay fit on a day-to-day basis? Do you have a regular workout that you stick to?
I have no groundbreaking moves that I do. I bike, I use free weights, I do Pilates, and I use a reformer [exercise equipment].