National Men's Health Week starts June 11, topped off by Father's Day on June 17, so it's a good time to give your man some good health advice. "Use sunscreen!" Research suggests that men are more likely to get skin cancer than women.
Also, get the checkups every man needs to ensure a healthy heart, prostate, and colon.
Growing numbers of Americans are tackling do-it-yourself home improvement projects that once might have been left to professionals. One reason for the shift: Stores like Home Depot, along with TV shows on networks like HGTV or the DIY Network, make it look so easy.
And while it can be rewarding to re-tile your kitchen or even create your own home movie theater, novice do-it-yourselfers may also be putting themselves in harm's way. The CDC recently reported that the number of consumers seeking emergency treatment at hospitals for nail gun injuries rose 200% from 1991 to 2005. The trend is likely due to the increased availability of nail guns at home hardware stores, but no sales data are available to confirm that, according to the CDC.
"I am pretty confident that the number of injuries sustained by do-it-yourselfers is going up," says Nick Zenarosa, MD, the chief of emergency medicine at Baylor Medical Center at Garland in Garland, Texas.
And as an ER doctor, Zenarosa has pretty much seen it all: eye injuries from errant dust and debris, amputated fingers from sawing, facial injuries from nail guns, and broken bones from falling through a not-so-sturdy ceiling while laying insulation.
"What I would do before I embark on a do-it-yourself renovation project is to find someone and have them physically show me what to do," he tells WebMD. "It's tough sometimes to go to a class at a home improvement center because there is really no personalized attention." Many chain stores such as Home Depot do offer group classes focusing on specific renovation projects.
While some people go the DIY route because it is more affordable, "it's a lot more expensive to come to a trauma center because you cut corners and did not use safety equipment," he says.