Another Father’s Day doesn’t have to mean another tie, book, or photo mug. Opt for a gift that will help him look and feel great. We asked Michael Gold, MD, a dermatologist at Gold Skin Care Center in Nashville, to share his top picks.
By Mehmet Oz, M.D. & Michael Roizen, M.D.
You're staring at the fridge. Or the pantry, or the menu. How do you make
the right choice? By remembering a few simple rules.
BreakfastThe point of breakfast is twofold. First, it replenishes the calories
you've burned and eliminates the hunger you've built up overnight, when you
haven't eaten for nine or ten hours. You're literally breaking a fast. Second,
it keeps you satiated until lunch, your next big meal. There are good...