Asking about symptoms of low testosterone might seem embarrassing. Just talking about it might make you feel like you’re light in the manhood department. But if you’re wondering about low testosterone, you’re far from alone.
Give it up, Ponce de León — there are no magical fountains of youth out there, no miraculous ways to achieve a longer life. But while medical experts caution against hormone supplements, vitamin overdoses, anti-aging pills, extreme diets, and other dubious life extension tricks, there are some sound ways for men to increase their chances for a long and healthy life. Much of the advice is obvious: Don’t smoke, eat wisely, drink moderately, exercise regularly, and get annual medical check-ups. But...
“Most men don’t ask about it,” says Karen Herbst, MD, an endocrinologist with the University of California at San Diego. “It would be great if they would.” Talking with your doctor is the only way to find out if increasing testosterone levels would help reduce symptoms.
Testosterone levels naturally decline with age. Men lose about 1 percent per year of their testosterone levels after age 40. In middle age and later, levels can dip below the threshold of what’s considered normal.
Population studies suggest that 10% to 25% of men over 50 may have low testosterone. When asked about symptoms, though, only about one-half to two-thirds of these men report any symptoms of testosterone deficiency.
And the symptoms are what matters, Herbst tells WebMD. Unless a man has symptoms, Herbst believes that he should not have a testosterone test.
Low Testosterone: Symptoms and Treatment
Low libido and erectile dysfunction are two common symptoms of low testosterone. But other symptoms are often vague and nonspecific. For example, fatigue, difficulty concentrating, depression, and irritability are common in men, and frequently occur with normal testosterone levels.
Low testosterone symptoms can also be insidious. Unlike menopause, when women’s estrogen levels abruptly fall to very low levels, “andropause” in men is a slow, steady decline in testosterone over decades. Changes in muscle mass, libido, and mood can be subtle, even unnoticed by a man himself.
Herbst thinks physicians could do more to ask about the symptoms of low testosterone. She adds, “Most of the time, it’s the last thing I ask about. ‘How’s your libido? Are you having any symptoms of ED?’” If a man over 50 mentions problems, a testosterone test is the appropriate next step, Herbst says.