Tinnitus -- "ringing in the ears" -- affects an estimated 35 million Americans. But tinnitus isn't just a ringing, it can also be heard as a buzzing, roaring, hissing, clicking, high-pitched whining, low-pitched hum, even a heart-like pulsing.
You probably think of yourself as an average guy. And you probably think you cope pretty well with everyday stress. Sure, the boss might be causing you stress at work and making you uneasy about how secure your job is. Yeah, and maybe your wife has been too busy or too tired lately to notice just how much stress you have to deal with. And look at how fast your daughter is growing up. It's as if you're watching her in time-lapse photography while your college-aged son is still stuck in high school...
subjective tinnitus, when the sounds a sufferer hears may be perceived as very loud and only heard by them
objective tinnitus, a less common condition when the sounds can be heard by the sufferer and a medical provider using a stethoscope
Finding a cause for tinnitus can be simple or require extensive diagnostic tests. In many cases, a cause is never found -- a frustrating fact for many tinnitus sufferers and their medical providers.
If a cause is determined, then treatment can be quite focused. For example, if a tinnitus sufferer is taking aspirin and is found to have high blood pressure, the aspirin is stopped and medications are given to control the blood pressure.
Even if a specific cause is never found, there is still hope for successful treatment. A combination of therapies over time usually offer the best hope.
Biofeedback, relaxation training, counseling, and individualized psychotherapy helps manage stress and helps you change your body's reaction to the tinnitus. Tinnitus Retraining Therapy (TRT) combines counseling with special background sounds designed to help people suppress the sounds of their tinnitus.
Antianxiety medications, such as Valium or Xanax, as well as a wide range of antidepressant medications, are very helpful for tinnitus sufferers. Other medications, such as diuretics (water pills), muscle relaxants, anticonvulsants medications, and antihistamines, are also used.
Special hearing aids, electronic masking devices, or both, are often used when other methods have failed to achieve control. Cochlear implants and cochlear stimulation devices are being investigated for severe, intractable tinnitus cases. Surgical injections of lidocaine directly into the inner ear are also being used in some cases.
Alternative treatments such as hypnosis, acupuncture, chiropractic adjustments, vitamin/mineral supplements, and herbal remedies may have some promise, but there is little, if any, meaningful research as to their effectiveness. Ginkgo biloba -- which is being studied to determine its effectiveness for tinnitus -- is said to improve blood flow and nerve function. Use ginkgo biloba with caution if you have a bleeding disorder or take blood thinners. Explore alternative options carefully, with the cooperation of your medical providers.