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Vitamin and Mineral Supplements for Men

Experts weigh in on whether men should take vitamin and mineral supplements.

Food for Thought

Despite the debate, nearly half of American adults take some form of supplement. Grotto says that a recent survey of dietitians revealed that as many as 96% of respondents were doing the same.

"The promise of supplements is to reduce the risk of disease and maintain health and wellness," Shao says. But he says a good diet "should take a food-first approach.”

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Reviewed on March 18, 2010

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