You may feel less heat from that winter sun -- but don't be fooled. Those trendy sunglasses you bought last summer are just as important now. The sun's rays can still do serious damage to your eyes, whether you live in snowy Chicago or sunny L.A.
"People don't realize that just because the sun isn't as intense or as hot, they need protection," says Susan Taub, MD, assistant professor of ophthalmology at Northwestern University School of Medicine in Chicago.
You probably think of yourself as an average guy. And you probably think you cope pretty well with everyday stress. Sure, the boss might be causing you stress at work and making you uneasy about how secure your job is. Yeah, and maybe your wife has been too busy or too tired lately to notice just how much stress you have to deal with. And look at how fast your daughter is growing up. It's as if you're watching her in time-lapse photography while your college-aged son is still stuck in high school...
The winter sun sits lower in the sky -- and at a different angle -- than during warmer seasons, she says. "That actually gives you more exposure if you're out for a longer period of time, like at sports and other events," she tells WebMD. "It can be damaging to various layers of the eye."
Research shows that the sun's ultraviolet (UV) rays can contribute to various eye diseases related to aging, like cataracts and macular degeneration.
Anyone who spends long hours outdoors, take note. "In reality, people need sunglasses all year long," Taub says. "Anyone who has driven when there's snow on the ground knows that. Even when there isn't snow, you're still at risk because of the glare coming off the cement."
Because snow is reflective, up to 85% of the sun's UV rays are reflected upward, according to the Vision Council of America. Also, the reflective qualities of snow make it difficult for skiers to see the slope as they descend, possibly causing injuries.
In the short term, those UV rays can cause sunburned eyes. In snow country, they call it snow blindness -- and it's a big problem for skiers and snowmobilers. Without eye protection, snow blindness can damage the cornea for up to a week. "The surface of the eyes are actually sunburned," Taub says. "It's usually very painful but heals within a week."
Certain drugs also can make eyes and skin more sensitive to the sun's rays -- birth-control pills, sulfa antibiotics, diuretics, and tranquilizers. "You get sunburned in one-third or one-tenth of the time than usual," she tells WebMD.