WebMD's On the Street: Working Dad
Our experts advise Tay Person on increasing flexibility and learning not to sweat the small stuff.
Also, pretend you're playing the piano with your toes. Keeping toes limber can help with overall flexibility.
Jay Cardiello, founder of the JCORE Accelerated Body Transformation System, and celebrity trainer, New York City
Fight Athlete's Foot
Wash your feet nightly with Nizoral or Selsun Blue shampoo to help kill fungus. Then apply an over-the-counter antifungal cream all over your feet, between the toes, and on the toenails. You can also try AmLactin, a lactic acid lotion that smooths and moisturizes the feet while inhibiting fungal growth. If this regimen doesn't work, see your doctor for prescription antifungal tablets.
David Colbert, MD founder, New York Dermatology Group and Colbert MD skin care
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