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Men's Health

Men's Diets Directory

Men's diets have the same goals as any other diets: lose weight and be healthier. But many times, men may require different nutrients than women or may need to diet a different way. Find out about diet plans for men and what nutrients are essential for every man. Follow the links below to find WebMD's comprehensive coverage about how men's diets work, which diet plans might be good options for you, and much more.

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Thumbnail: 10 Health Benefits of Regular Exercise for Men

Regular, moderate exercise that even a couch potato can manage can provide 10 important health benefits to men — including a longer life. Find out how exercise can help you.

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