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    Men's Health and Exercise Videos

    Machine Chest Press

    The machine chest press is a great way to pump up your chest without needing a spotter. In this video a personal trainer shows you how it's done.

    Machine Chest Press

    Recommended Related to Men

    How to Stop a Snoring Man

    Sometimes I snore like a steam shovel, other times more like a teakettle. This "gentle, unromantic music of the nose," as William Makepeace Thackeray called it, is the nighttime soundtrack in many homes. For most of us, snoring is no more than an irritant to those trying to sleep within range. But for 12 million American men, the cause of snoring is an invisible, though not-so-silent, epidemic -- obstructive sleep apnea, a cessation of breathing during sleep. We snore -- about half of adult men...

    Read the How to Stop a Snoring Man article > >

    Free Motion Chest Press and Chest Fly

    Free motion machines offer a lot of advantages over free weights. Learn more and watch a personal trainer perform exercises in this WebMD video.

    Free Motion Chest Press and Chest Fly

    Cable Bicep Curl

    Do you know how to do a bicep curl correctly? In this WebMD video a personal trainer gets you on the right track to bulging biceps.

    Cable Bicep Curl

    Cable Triceps Extension

    Want big arms? Triceps are key. In this WebMD video a personal trainer shows you one of the best exercises for huge triceps.

    Cable Triceps Extension

    Lat Pulldown: In Search of the "V"

    A lat pulldown is one of the best ways to get that classic V shape in your back. A personal trainer shows you how to do this exercise, and other back exercises, in this WebMD video.

    Lat Pulldown

    Free-Motion Rowing Machine

    This exercise is a great way to work out many of the muscles of your upper and lower back. In this WebMD video a personal trainer walks you through the steps.

    Free-Motion Rowing Machine

    Free Motion Squat Exercise

    Squats are key for strong, muscular legs, but many men risk injury by doing them incorrectly. In this WebMD video watch a personal trainer do them correctly, so you can get big and stay safe.

    Free Motion Squat Exercise

    Seated Leg Press

    Guys often do one thing wrong when doing seated leg presses. A personal trainer shares his insight in this WebMD video and shows you how to do it correctly.

    Seated Leg Press

    Lying Leg Press Machine

    Like your leg presses lying down? Just be sure you're doing it correctly for the biggest pump. A personal trainer shows you how in this WebMD video.

    Lying Leg Press Machine

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