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Men's Health

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Men's Health and Exercise Videos

Machine Chest Press

The machine chest press is a great way to pump up your chest without needing a spotter. In this video a personal trainer shows you how it's done.

Machine Chest Press

Recommended Related to Men

The Truth About Why Men Cheat

By Nicole YorioCounselor M. Gary Neuman surveyed 200 cheating and noncheating husbands to get at the real reasons behind men's infidelity. What makes men cheat? Marriage counselor M. Gary Neuman dug through past research on male infidelity and found that most answers came from the wife's point of view. Wouldn't it make more sense to ask the guys? he thought. So for his new book, The Truth About Cheating, Neuman surveyed 200 cheating and noncheating husbands to get at the real reasons behind...

Read the The Truth About Why Men Cheat article > >

 

Free Motion Chest Press and Chest Fly

Free motion machines offer a lot of advantages over free weights. Learn more and watch a personal trainer perform exercises in this WebMD video.

Free Motion Chest Press and Chest Fly

 

Cable Bicep Curl

Do you know how to do a bicep curl correctly? In this WebMD video a personal trainer gets you on the right track to bulging biceps.

Cable Bicep Curl

 

Cable Triceps Extension

Want big arms? Triceps are key. In this WebMD video a personal trainer shows you one of the best exercises for huge triceps.

Cable Triceps Extension

 

Lat Pulldown: In Search of the "V"

A lat pulldown is one of the best ways to get that classic V shape in your back. A personal trainer shows you how to do this exercise, and other back exercises, in this WebMD video.

Lat Pulldown

 

Free-Motion Rowing Machine

This exercise is a great way to work out many of the muscles of your upper and lower back. In this WebMD video a personal trainer walks you through the steps.

Free-Motion Rowing Machine

 

Free Motion Squat Exercise

Squats are key for strong, muscular legs, but many men risk injury by doing them incorrectly. In this WebMD video watch a personal trainer do them correctly, so you can get big and stay safe.

Free Motion Squat Exercise

 

Seated Leg Press

Guys often do one thing wrong when doing seated leg presses. A personal trainer shares his insight in this WebMD video and shows you how to do it correctly.

Seated Leg Press

 

Lying Leg Press Machine

Like your leg presses lying down? Just be sure you're doing it correctly for the biggest pump. A personal trainer shows you how in this WebMD video.

Lying Leg Press Machine

 

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