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Men's Health

News and Features Related to Men's Health

  1. Abs: From Flab to Fab in 4 Weeks

    A buff belly, a sizzling six-pack. You're here because you want abdominals that rock, and if you're like the rest of us, you want them now. OK, there's no such thing as instant abs. But with the dynamic duo of a healthy diet and a spare tire-smoking workout, how does 4 weeks to a better belly sound

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  2. Exercises for Better Sex

    To "keep your sex life awesome," exercise physiologist Rich Weil suggests these top five "sexercises." Though they're geared toward men, they also work great for women who want a boost in their sex life. Pushups. If you're going to pick just one exercise to do, this is the one to go for, Weil says,

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  3. How to Exercise Like an NFL Pro

    You don't need to be a professional athlete to train like one. These seven tips from former players and pro trainers will help to keep you in top shape. To train like an NFL pro, “you’ve got to do plyometrics,” says Rob Livingstone, a Massachusetts strength and conditioning coach who has trained man

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  4. TV Viewing Linked to Lower Sperm Count

    Feb. 5, 2013 -- Healthy young men who watch TV for more than 20 hours a week have almost half the sperm count of men who watch very little television. But men who do 15 or more hours of moderate to vigorous exercise every week have sperm counts that are 73% higher than those who exercise for less th

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  5. Calcium Supplements Tied to Heart Risk in Men

    By Steven Reinberg HealthDay Reporter MONDAY, Feb. 4 (HealthDay News) -- Men taking calcium supplements may be running a nearly 20 percent increased risk of dying from cardiovascular disease, a new study suggests. Both men and women take calcium supplements to prevent bone loss. In this study of cal

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  6. 5 Common Mistakes Men Make After Divorce

    Adapting to life after divorce is hard for guys under the best of circumstances. But you can make it easier on yourself, your ex, and your children if you avoid some of the most common mistakes. Too many men seek out a new relationship before the dust has settled on their divorce, says psychologist

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  7. What Men Don't Know About Shaving

    Basic shaving can be quick and easy. Just pick up a razor and drag it across your face until the stubble’s gone. A really good shave, on the other hand, requires a little more effort and know-how. Even if you've been shaving for years, you might learn something, from dermatologists and a barber who’

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  8. How Low Testosterone Affects Your Health

    Pete Evans knew something was wrong when he had sudden problems getting an erection. At 52, he had always had an active sex life. Even the bone marrow transplant he underwent in the summer of 2009 had little effect on his libido. Then, six months after the transplant, he lost his ability -- and his

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  9. How to Get Out of a Midlife Crisis

    Many men go through a phase when they take a hard look at the life they're living. They think they could be happier, and if they need to make a big change, they feel the urge to do it soon. These thoughts can trigger a midlife crisis. By realizing you're in this phase, then making wise choices, you

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  10. Belly Fat Bad for Men's Bones

    Nov. 28, 2012 (Chicago) -- Obese men with beer bellies may be at greater risk of weak bones and fractures than obese men whose fat tends to gather in the thighs and buttocks, a small study suggests. Previous research has shown that belly fat is bad for women's bones. So when a recent study showed th

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