If you’re having bothersome menopause symptoms, you might be wondering if there’s any way to get relief. The answer: Probably. And hormone replacement therapy -- also called HRT, or hormone therapy -- might be able to help.
HRT is female hormones that replace the ones your body no longer makes after menopause. You can get it from medications you take by mouth, patches or gels that go on your skin, or through a cream, ring, or suppository that goes in your vagina. If you still have a uterus, you would take estrogen and progestin. (Progestin helps lower the risk of getting endometrial cancer from estrogen.) If you’ve had a hysterectomy, you take estrogen alone.
Many women say hot flashes and night sweats are the worst menopause symptoms. They can steal your sleep and wreak havoc on your waking hours, too. The sudden heat, which usually lasts from 30 seconds to 10 minutes, can make your heart pound, leave you red in the face and chest, and wake you up drenched.
If you want relief, "hormone therapy is the most effective treatment," says JoAnn E. Manson, MD, a professor at Harvard Medical School.
Hot flashes and other menopause symptoms happen when your...
HRT used to be the go-to menopause treatment. But after a 2002 study called the Women’s Health Initiative reported that it made you more likely to get breast cancer and heart disease, the number of women using it dropped.
In the past few years, though, follow-up studies have shown that HRT is safe and works for most women who’ve recently started menopause.
“We now know that hormone therapy has more benefits than risks for the majority of women under age 60, or who are within 10 years of menopause,” says JoAnn V. Pinkerton, MD, an obstetrician and gynecologist, and the executive director of the North American Menopause Society.
These five questions can help you and your doctor decide if HRT might be a good choice.
1. How Old Are You -- and When Did You Begin Menopause?
Hormone therapy is most helpful, and least risky, if you’re under 60 and use it just before or soon after you begin menopause. (That’s also when symptoms tend to be worst.)
“For women over 60, or who are further than 10 years from the start of menopause, the risk of [heart disease], blood clots, dementia, and stroke is higher,” Pinkerton says. But if you’re in your 50s and use HRT soon after menopause starts, it may actually lower your chances of heart and brain issues. If you have brittle bones or osteoporosis, the treatment can help prevent bone loss, too.