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Menopause Health Center

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Hormone replacement therapy was a widely recommended treatment for menopausal symptoms as well as in the prevention of osteoporosis and heart disease. What changed? What is hormone therapy? What types are available and what are their risks?

Supplements, herbs and botanicals like black cohosh, evening primrose oil, and flaxseed are thought to relieve menopausal symptoms. Are they safe? What are the warning signs a product may not be legitimate? Find out.

Learn about herbs, supplements, and other natural remedies that some believe help with menopause symptoms.

See 11 supplements used to help relieve symptoms of menopause.

Black cohosh, also known as black snakeroot or bugbane, is a medicinal root. It is used to treat women's hormone-related symptoms, including premenstrual syndrome (PMS), menstrual cramps, and menopausal symptoms.

Wild yam and progesterone creams are available without a prescription and are marketed for relieving perimenopausal symptoms caused by "estrogen dominance."

Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens.

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