Although many women do not experience any additional facial hair growth, it can be a problem for some. There are a number of hair removal options available to you, including waxing, depilatories (liquids or creams that remove body hair) and laser hair removal. Check with your doctor or a medical aesthetician to determine the right hair removal method for you and to ensure that it will not harm your skin.

3. Now That I've Begun Menopause, Do I Still Have to Be Concerned About Birth Control?

You will know for sure that you have experienced menopause when you have not had your period for an entire year. Until you have gone one year without a period, you should still use birth control if you do not want to become pregnant. You should continue to practice safer sex techniques with use of latex condoms to reduce the risk of sexually transmitted infections.

4. My Hot Flashes Aren't As Intense As the Ones My Friends Describe. They're Actually More "Warm" Than "Hot." Is This Normal?

While hot flashes (or flushes) are very common in perimenopause, not all women experience them, and not all flashes are of the same intensity. Hot flashes can be as mild as a light blush or severe enough to wake you from a sound sleep and associated with perspiration (called night sweats). Most hot flashes last 30 seconds to 5 minutes. They usually disappear within a few years after menopause but in some women continue for decades.

5. I'm Perimenopausal and Have Been Told That I Should be Taking Very-Low-Dose Birth Control Pills. Why?

Compared to regular birth control pills, the lower dose of estrogen in very-low-dose pills may be safer for perimenopausal women. (Perimenopause begins several years before your final period.) While regular birth control pills contain 30 to 50 micrograms of estrogen, these low dose pills contain only 20 micrograms.

6. What Are Some Other Benefits of Very-Low-Dose Birth Control Pills?

In addition to preventing pregnancy, the pills can regulate heavy or irregular menstrual periods and may provide protection from ovarian and uterine cancer. The pills may also prevent bone loss, which can lead to osteoporosis. However, women with a history of breast cancer, blood clots, or heart disease, or women who smoke, should not take these pills.

7. How Are Hot Flashes Treated?

While hormone therapy (HT) relieves hot flashes for many women, there are other drug treatments that may offer relief. These include both over-the-counter and prescription therapies. Over-the-counter therapies include various vitamins, ibuprofen products, and soy protein found in foods.

Prescription treatments include:

Catapres, Catapres-TTS and Aldomet (blood pressure medications). Based on the side effects, these drugs are not recommended unless a woman has hypertension.
Antidepressants Zoloft, Paxil, Effexor (Note: Paxil has been shown to reduce tamoxifen levels)
Other hormones, such as Provera and Megace
Neurontin, an anti-seizure medication that may reduce hot flashes

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