If you've completed menopause -- meaning you've gone without a period for more than 1 year -- you shouldn't have any menstrual bleeding. Even a little spotting is not normal after menopause.
If you have postmenopausal bleeding, make an appointment to see your doctor as soon as possible. It could be caused by a number of health problems, some of which are serious.
Here are the most common causes of postmenopausal bleeding.
A drop in the female hormone, estrogen, can also set off migraines. That's why women who get migraines often have headaches right before their period, when estrogen levels are low. During pregnancy, estrogen levels rise, bringing many women a break from these headaches. But they often start up again after the baby is born.
As you get closer to menopause, your hormone levels can swing up and down, and your periods may get more irregular. If your migraines are tied to your menstrual cycle, they may become as unpredictable as your periods.
Some women get migraines for the first time, or their headaches get more intense, in the years just before menopause. Others find that their migraines become less frequent and less intense.
Women who had their uterus and ovaries removed with surgery often have more of a problem with migraines than those who go into menopause naturally.
Treating Menopause Migraines
You have many options for relieving migraines.
Sometimes a few simple lifestyle changes can help:
Keep a diary of what you eat, and try to avoid foods that trigger your migraines. Some of these may include: aged cheese, chocolate, or artificial sweeteners.
Eat meals at regular times.
Go to sleep and wake up at the same time each day.
Cut stress using relaxation methods such as deep breathing, exercise, or massage.