Are There Any Treatments for Symptoms of Menopause?
There are a number of different treatment options to consider if you're suffering from symptoms of menopause.
Lifestyle changes. A healthy diet and regular exercise program will go a long way towards minimizing the symptoms of menopause and helping to maintain overall good health. It is also a good idea to finally kick any old, unhealthy habits, such as smoking or drinking too much alcohol. Other interventions that may be helpful are to dress lightly and in layers and avoid potential triggers like caffeine and spicy foods.
Ask any woman about her least favorite body part, and most of us will point to our middles. And in my experience, bellies can become especially anxiety-provoking when excess fat spills over the top of our jeans. Yes, the dreaded "muffin top."
Any woman can get a muffin top. But women are more likely to gain excess belly weight -- especially deep inside the belly -- as they go through perimenopause and into menopause, when their menstrual cycle ends. That's because as estrogen levels drop, body fat...
Prescription medication. Treatment with estrogen and progesterone, called combination hormone replacement therapy (HRT), can be prescribed for women who still have their uterus, if they have moderate to severe symptoms of menopause. Estrogen alone is the prescribed regimen for women who have had a hysterectomy (no longer have their uterus).
According to the WHI study results, combination HRT increases the risk of heart disease, breast cancer, blood clots, and stroke. Estrogen-only HRT was found to increase the risk of blood clots and stroke but did not increase a woman's chance of getting breast cancer or heart disease. Although the WHI study found an increase in the risk of heart disease in women taking combination HRT, a more recent study suggests this finding may not be relevant to all postmenopausal women.
A study published in the March 5, 2008, issue of the Journal of the American Medical Association reported on WHI participants three years after they stopped combination HRT therapy. The researchers found that "many of the health effects of hormones such as increased risk of heart disease are diminished, but overall risks, including risks of stroke, blood clots, and cancer, remain high." The study also concluded that the increased risk of breast cancer appears to linger and "other effects of combination hormones, such as decreased risk of colorectal cancer and hip fractures, also stopped when therapy ended."