When you're feeling low, a dish of ice cream can sure perk things up. But for some, eating to soothe emotions is a crutch.

Separating hunger from cravings is sure to help you tame your next snack attack.

Did you know that a growing number of women in the baby-boomer generation are struggling with anorexia and bulimia?

Exercise is one of the cornerstones of a healthy lifestyle. But for some people, working out can become an obsession.

Being overweight used to be viewed as a failure. Experts now see how mind-body connections can sabotage the best intentions.