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Eating Disorders Health Center

Medical Reference Related to Eating Disorders

  1. Binge Eating Disorder: Stages of Recovery

    Recovering from binge eating follows five stages of change. Knowing what they are can help you stay motivated and understand what’s ahead as you get better.

  2. Why Am I Binge Eating?

    Binge eating is not the same as just overeating. Here are some of the reasons you might have a binge eating episode.

  3. How to Have a Healthy Relationship With Food

    If you have binge eating disorder or think you might, you can learn how to form a positive relationship with food -- and that can help you stop overeating.

  4. 9 Ways to Manage Binge Eating Disorder During the Holidays

    The holidays don’t have to trigger a binge eating relapse. Here are some simple steps to manage your behavior around food and find support during the festive season.

  5. Supporting Someone Who Has an Eating Disorder - Topic Overview

    People who have an eating disorder often become preoccupied with negative thoughts about themselves. It is often hard for them to think positive thoughts. Although it is impossible to stop all negative thoughts,you can reduce these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask someone you trust to remind you of that when you are ...

  6. Anorexia Nervosa - Topic Overview

    Anorexia is one of the most common eating disorders.

  7. Anorexia Nervosa - When To Call a Doctor

    Find out when to call a doctor about anorexia nervosa.

  8. Anorexia Nervosa - Cause

    The cause of anorexia nervosa is not fully understood. It is thought to develop from a mix of physical, emotional, and social triggers.

  9. Topiramate for Binge Eating Disorder - Topic Overview

    Binge eating disorder is a condition in which you regularly eat large amounts of food within a couple of hours or less (a binge).

  10. Anorexia Complications - Topic Overview

    People who have anorexia often have difficulty at mealtimes. If mealtime is a stressful time for you,try something different. During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain worries. ...

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