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Features Related to Mental Health

  1. 10 Natural Depression Treatments

    Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments. These tips can

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  2. Is It Time for a Mental Health Checkup?

    You may go to the doctor to get regular checkups of your body, but what about your mind? Everyone deals with tough times, but even happy events like a new job, a marriage, or a new baby can add stress. How do you know when stress starts taking a toll on your mental health? If you have any of these f

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  3. How to Stop a Binge Before It Happens

    For someone with binge-eating disorder, the urge to overeat can be overwhelming. And while the first few bites can sometimes feel good, shame, guilt, and regret can quickly follow. But it’s possible to stop a binge before it starts, or even once it’s begun. Follow a regular meal plan. “The most impo

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  4. What to Do After a Binge

    If you have binge-eating disorder, you know you can't really take back an over-indulgence. But there are ways to react to a binge that can actually help you prevent the next one, experts say. Learn from your binge, says Doug Bunnell, PhD, former president of the National Eating Disorders Association

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  5. How to Clean Up Your Clutter Act for Good

    Take a look around your house. Do you see papers piled on counters? Clothing stuffed into drawers? Linen closets that look like war zones? You may have a clutter problem, and it could be affecting you more than you know. A cluttered environment can limit your ability to focus and process information

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  6. Hoarding: More Than Just a Mess

    Judith Kolberg is accustomed to walking into cluttered homes. As a professional organizer, the Decatur, Ga., woman helps clients straighten messy closets, tame stacks of paperwork, and bring order to their chaos. In the past 25 years, she’s also entered the homes of about a dozen people who could be

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  7. Going to Rehab

    If you can’t stop using alcohol or drugs, even when your use harms your health, job, or family, you may need to go to rehab.  That’s the common name for a drug rehabilitation center. It can be part of a hospital, or it can be a single facility, that offers intense care for addiction. Doctors, nurses

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  8. Life After Rehab

    You’ve seen it in the tabloids: The celebrity with a history of drug or alcohol problems checks back into a treatment center -- or loses their life because of addiction. We shake our heads and wonder what went wrong. Here’s the thing: Relapse is a common part of the ongoing recovery process. Just li

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  9. Is It Possible to Prevent Schizophrenia?

    Schizophrenia is a complex illness that may partly involve your genes. But other events in your life may also play a role. Scientists are edging closer to figuring out if there are ways to lower the risk of schizophrenia. Schizophrenia can sometimes run in families, but there isn't one specific gene

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  10. Helping Your Loved One Get Schizophrenia Treatment

    If your friend or relative with schizophrenia won't get treatment, there are steps you can take to help. First, listen to his concerns in an open-minded, supportive way. Then talk about how treatment will help. Explain that he has an illness and it's treatable. "You'd get treatment for diabetes or h

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