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    Mental Health Center

    Psychotherapy / Counseling Directory

    Psychotherapy or counseling relies on a variety of communication techniques to help bring about a change in the person's thinking or behavior and can help resolve conflicts. Children or adults may go to counseling alone or in groups. Sessions are guided by an experienced and qualified mental health professional. Follow the links below to find WebMD's comprehensive coverage about psychotherapy, how it works, when it's needed, and much more.

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    Thumbnail: Walk and Talk Therapy

    Exercise is good for the body and the mind. It may also improve psychotherapy sessions, too. Experts weigh in on the benefits of the walk and talk movement.

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