How can a counselor help with CBT? How do you find one?
If you work with a counselor or a therapist, he or she can
coach you to do CBT methods on your own.
There is no special
license to show that a counselor has trained in CBT. You need to ask about a
counselor's knowledge of CBT.
Try to find two or three counselors
who are licensed by your state. Ask your doctor and family or close friends if
they can recommend someone. Licensed counselors may have a doctorate (a Ph.D.)
in psychology or a master's degree in social work or counseling.
You can call the counselors for a brief phone interview. Ask them if they
have training in CBT and if they use it often.
Pick the counselor
you feel most comfortable with.
This information is produced and provided by the National
Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National
Institute via the Internet web site at http://
.gov or call 1-800-4-CANCER.
WebMD Medical Reference from Healthwise
November 14, 2014
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this