Health Concern On Your Mind?
See what your medical symptoms could mean, and learn about possible conditions.
Drugs & Supplements
Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.
Having trouble identifying your pills?
Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.
Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.
Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.
Read expert perspectives on popular health topics.
Connect with people like you, and get expert guidance on living a healthy life.
Got a health question? Get answers provided by leading organizations, doctors, and experts.
Sign up to receive WebMD's award-winning content delivered to your inbox.
In addition to meditation, progressive muscle relaxation, and breathing exercises to relieve stress, you might try these other therapies.
Ways to relax your mind
What Stress Does to Your Body
By Naomi Barr
The human body is well adapted to deal with short-term stress, but if it remains on orange alert for an extended period of time, you can grow vulnerable to some serious health problems. Here's how major systems respond to your worries.
Read the What Stress Does to Your Body article > >
Ways to relax your body
Some people use herbal supplements such as valerian, kava, gingko, St. John's Wort, and chamomile to relieve stress symptoms such as anxiety and insomnia. But supplements like these can be sold with limited or no research on how well they work. Talk with your doctor if you are taking supplements, especially if you have another health condition.
WebMD Medical Reference from Healthwise
©2005-2016 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.