Guided Imagery: Reframe Frustration
Learn from Anne Pearce Ornish how the simple, yet powerful, practice of gratitude can relieve frustration in your life.
Guided Imagery: Greet a Great Day
Let Dean and Anne Pearce Ornish show you how your mind can affect your body and create a home for healing.
Breath: Tranquility of the Senses
Let Anne Pearce Ornish help you use your breathing to experience all of your senses.
Aromatherapy
Some say aromatherapy, the use of essential oils from plants, trees and herbs, can work to stimulate, relax and even help control pain.
Special Report: Hypnosis
More and more people are trying hypnosis to help them lose weight, quit smoking, and overcome stress or pain. Does it really work? If you’re a skeptic, take a deep breath as we go deep into the subconscious mind.