Skip to content
My WebMD Sign In, Sign Up

Migraines & Headaches Health Center

Font Size

What Is a Migraine Without Aura?

How Can Migraines Without Aura Be Prevented? continued...

Reducing physical triggers. Illness, missing meals, and being too tired can all trigger migraines. So can physical exertion, motion, and head injuries. Even menstruation can trigger migraines. Reduce the effect of physical triggers by trying to identify them, keeping a regular routine, being sure to treat illnesses quickly, and taking steps to avoid other physical triggers.

Looking for environmental triggers. Some people are sensitive to flickering lights, fluorescent lights, changes in air pressure or altitude, or even bold visual patterns. Use your headache diary to identify any environmental triggers -- and then take steps to eliminate or avoid them.


WebMD Medical Reference

Reviewed by Varnada Karriem-Norwood, MD on April 19, 2012

Today on WebMD

woman receiving acupuncture
14 alternative methods for migraine relief.
woman with migraine
Get the truth about migraines.
headache in the bedroom
Keep headaches from ruining your sex life.
desert heat
12 surprising headache triggers.
woman with migraine
drinking coffee
Migraines Headaches Basics
acupuncture needles in woman's back
young woman with migraine
spraying perfume
man with a headache
headache in the bedroom

Special Sections