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    Multiple Sclerosis Health Center

    Multiple Sclerosis Diet and Exercise Directory

    Do diet and activity levels play a role in managing multiple sclerosis? How can you exercise if you're weak and tired, as many with multiple sclerosis often feel? Are there certain foods that help or hurt? Find out about how your diet may affect MS and how to exercise when you don't feel well. Learn how yoga and tai chi may help, and which exercises to avoid.

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    Thumbnail: Does Food Affect Multiple Sclerosis?

    Does your diet affect your MS? While no food cures it or causes it, you’ll want to know what the research shows about nutrition and multiple sclerosis.

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