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    Multiple Sclerosis Health Center

    Multiple Sclerosis Diet and Exercise Directory

    Do diet and activity levels play a role in managing multiple sclerosis? How can you exercise if you're weak and tired, as many with multiple sclerosis often feel? Are there certain foods that help or hurt? Find out about how your diet may affect MS and how to exercise when you don't feel well. Learn how yoga and tai chi may help, and which exercises to avoid.

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    Thumbnail: Eat Well and Thrive When You Have MS

    Tips to help you eat right and feel better when you have MS.

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