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    Treatment for Dry Mouth

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    Increasing the Flow of Saliva With Dry Mouth

    If you have dry mouth, your dentist or doctor may recommend the use of artificial saliva products. These products are available over-the-counter in a rinse or spray. Toothpastes, mouthwashes, and moisturizing gels that are specially formulated for dry mouth are also available; ask your dentist or doctor about these products.

    Your health care provider may also prescribe Salagen, a drug that increases the natural production of saliva.

    Another prescription drug, Evoxac, is FDA-approved for the treatment of dry mouth in people with Sjögren's syndrome, an autoimmune disease associated with dry eyes, dry mouth, dry skin, and muscle pain.

    Finally, there are promising new treatments under investigation. Scientists are working on ways to repair salivary glands that have been damaged and are developing an artificial salivary gland that can be implanted into the body.

    What Can I Do to Manage Dry Mouth?

    To minimize dry mouth:

    1. Drink water frequently to keep your mouth moist and loosen mucus. Carry water with you to sip throughout the day and keep water by your bed at night.
    2. Suck on sugar-free hard candies, ice chips, or sugar-free popsicles. But never chew ice since it can be extremely damaging to your teeth. Chew sugarless gum (gums containing xylitol). These sucking and chewing actions help stimulate saliva flow. But also keep in mind that even though they don't have sugar, candies, popsicles and gum may soften your teeth's enamel. To reduce the risk of cavities and tooth wear, use them only in moderation.
    3. Moisten foods with broths, soups, sauces, gravy, creams, and butter or margarine. Eat soft, moist foods that are cool or at room temperature.
    4. Avoid commercial mouth rinses or mouthwashes that contain alcohol or peroxide. These ingredients will further dry out your mouth.
    5. Avoid salty foods, dry foods (for example, crackers, toast, cookies, dry breads, dry meats/poultry/fish, dried fruit, bananas) and foods and beverages with high sugar content.
    6. Avoid drinks containing alcohol or caffeine (for example, coffees, teas, some colas, chocolate-containing drinks). Alcohol increases water loss by triggering frequent urination. Alcohol, as well as caffeine, also dries out the mouth. Also avoid acidic beverages, such as any fruit juices (orange, apple, grape, grapefruit) and tomato juice.
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    How Do I Measure Up? Get the Facts Fast!

    Number of Days Per Week I Floss

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    Only 18.5% of Americans never floss. You are missing out on a simple way to make a big difference in the health of your mouth. Regardless of how well you brush, plaque still forms between your teeth and along your gums. Floss removes food trapped between the teeth and removes the film of bacteria that forms there before it turns to plaque, which can cause inflamed gums (gingivitis), cavities, and tooth loss. Try flossing just one tooth to get started.

    You are one of 31% of Americans who don't floss daily. You are missing out on a simple way to make a big difference in the health of your mouth. Regardless of how well you brush, plaque still forms between your teeth and along your gums. Toothbrush bristles alone cannot clean effectively between these tight spaces. Flossing removes up to 80% of the film that hardens to plaque, which can cause inflamed gums (gingivitis), cavities, and tooth loss. Aim for 3 more days!

    You are one of 31% of Americans who don't floss daily, but you're well on your way to making a positive impact on your teeth and gums. Regardless of how well you brush, plaque still forms between your teeth and along your gums. Toothbrush bristles alone cannot clean effectively between these tight spaces. Flossing removes up to 80% of the film that hardens to plaque, which can cause inflamed gums (gingivitis), cavities, and tooth loss. Aim for all 7 days!

    Only 50.5% of Americans floss daily, and good for you that you are one of them! Regardless of how well you brush, plaque still forms between your teeth and along your gums. Toothbrush bristles alone cannot clean effectively between these tight spaces. Flossing removes up to 80% of the film that hardens to plaque, which can cause inflamed gums (gingivitis), cavities, and tooth loss. Congratulations on your good oral health habit!

    SOURCES:

    American Dental Association, Healthy People 2010

    This tool is intended only for adults 18 and older.

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