People often talk about arthritis as if it's one disease, but it's actually more than 100 different conditions. Find out more.

Sifting through what’s hype and what’s healthy can be daunting. Here’s some advice on healthy foods you should put on your plate.

Imagine facing kidney failure, an amputation, or a crippling disease. How well would you cope?

You’re probably familiar with the principles of pilates. Fitness experts are now diving in, taking pilates to the pool.

When you focus your awareness, it has an impact on your body, for better or worse. Anne Pearce Ornish shows you how.