The cosmetic aspects of scoliosis and the braces used to treat it may greatly affect a child or teen.
Teenagers may find wearing a brace devastating to their self-image. Most braces should be worn for 20 hours a day or more, usually for several years. It is very difficult to get teens to wear the brace for as many hours as their doctors recommend. They don't like how the braces look or feel.
There are many things you can do to help knee pain, whether it's due to a recent injury or arthritis you've had for years.
Follow these 11 dos and don’ts to help your knees feel their best.
Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
Do exercise. Cardio exercises...
Also, wearing a brace may limit activities such as horseback riding, skiing, skating, and gymnastics. Other activities, though, such as biking, tennis, running, and jumping, are safe to do while the brace is worn. It is typically recommended that children be allowed to remove their braces to take part in physical education classes and other highly desired activities. This may encourage better use of the brace.
Newer braces are designed to improve the chances they will be worn as recommended.
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WebMD Medical Reference from Healthwise
November 14, 2014
This information is not intended to replace the advice of a doctor.
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