Skip to content
My WebMD Sign In, Sign Up

Osteoporosis Health Center

Features Related to Osteoporosis

  1. Exercises to Help Osteoporosis

    When Betty Bullock was diagnosed with osteoporosis in 1997, at the age of 66, it was a shock. She’d always been healthy and active, an avid athlete who plays tennis, swims, walks her dogs, and dances. “I was thinking, ‘What did I do wrong?’” says the 76-year-old great-grandmother, who lives in Albuq

    Read Full Article
  2. Osteoporosis Diet Dangers: Foods to Avoid

    Getting enough calcium and vitamin D is essential for warding off osteoporosis. For even stronger bones, avoid these everyday osteoporosis diet dangers. Salt can pose a great obstacle to a sturdy skeleton. Research has found that postmenopausal women with a high-salt diet lose more bone minerals tha

    Read Full Article
  3. How Much Do You Know About Bones?

    If your experience with bones is pretty much limited to putting on that skeleton costume every Halloween, then you could be cheating yourself out of important preventive care. Take this quiz to find out how much you know about bone health, and learn a bit about what you can do to protect your skelet

    Read Full Article
  4. Osteoporosis Medications: How They Work

    Think your bones stopped growing by the time you finished high school? Think again. Bones constantly remodel themselves throughout life, growing here, thinning there. In osteoporosis, though, normal bone remodeling goes awry. Bone loss exceeds bone growth, and bones become thin and weak. Osteoporosi

    Read Full Article
  5. Boning Up on Calcium: Supplements for Bone Health

    You've probably heard that calcium is important for bone health and treating -- or preventing -- osteoporosis. Happily, calcium seems to be everywhere these days. Not only is it naturally in dairy and other foods, but it now appears in many fortified products -- like oatmeal, cereal, protein bars, a

    Read Full Article
  6. Fracture Prevention: 6 Tips to Fight Fractures, Slips, and Falls

    If you have osteoporosis, treating the condition directly -- with medicines or calcium supplements -- is obviously important. But it's also crucial to do everything you can to avoid the most serious risk of osteoporosis: broken bones. Practicing fracture prevention is a vital part of your osteoporos

    Read Full Article
  7. Soda and Osteoporosis: Is There a Connection?

    Does this sound like you? While everyone else is at Starbucks getting their morning latte, you're at the vending machine picking up a Diet Coke. And if you're going to a movie, the popcorn just wouldn't be complete without a large soda. But there may be a link between soda and osteoporosis that coul

    Read Full Article
  8. Exercise for Osteoporosis

    One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why do health experts recommend exercise for osteoporosis? When you exercise, you don't just build muscle

    Read Full Article
  9. Know Your Osteoporosis Blood Test Markers

    No matter which osteoporosis drug your doctor chooses for you, it's helpful to know as much as possible about how the disease has affected you. One way to tell is to ask about your "markers." When you're being treated for osteoporosis, your doctor orders a blood or urine test. This reveals several m

    Read Full Article
  10. Osteopenia

    About 18 million Americans have osteopenia, a health problem that can turn into osteoporosis. Bone mineral density is lower than normal. However, it is not yet low enough to be considered osteoporosis. Not everyone with osteopenia will develop osteoporosis. However, it can turn into osteoporosis if

    Read Full Article
Displaying 41 - 50 of 56 Articles << Prev Page 1 2 3 4 5 6 Next >>

Today on WebMD

Women working out and walking with weights
Reduce bone loss and build stronger muscles.
Chinese cabbage
Calcium-rich foods to add to your diet.
 
woman stretching
Get the facts on osteoporosis.
Porous bone
Causes, symptoms, risk factors, and treatment.
 
Lactose Intolerance
Article
Woman holding plate of brocolli
Article
 
Dairy products
Tool
Superfood for Bones
Slideshow
 
Screening Tests for Women
Slideshow
exercise endometrial cancer
Article
 
hand holding medicine
Article
Working Out With Osteoporosis
Video