In the early stages of osteoporosis, you usually do not have symptoms. As the disease progresses, you may develop symptoms related to weakened bones, including: Back pain. Loss of height and stooped posture. A curved upper back (dowager's hump).
Exercise is an important part of managing osteoporosis. Your health professional may recommend physical therapy. Your physical therapist may teach you how to safely do weight-bearing exercises, which can slow bone loss.
Medications are used to both prevent and treat osteoporosis. Some medications slow the rate of bone loss or increase bone thickness. Even small amounts of new bone growth can reduce your risk of broken bones. If you take medication for osteoporosis, you w
The risk of osteoporosis increases with age as bones naturally become thinner. After age 30, the rate at which your bone dissolves and is absorbed by the body slowly increases, while the rate of bone building decreases.