Skip to content

Osteoporosis Health Center

News and Features Related to Osteoporosis

  1. The Effects of Smoking on Bone Health

    Whatever your age, the effects of smoking on bone health can't be ignored. The years from childhood until age 30 are prime time for building bone mass. "If an adolescent is smoking, they will not develop maximum bone mass. They will end up with a smaller skeleton and less bone mass, compared to a no

    Read Full Article
  2. Osteoporosis and Diet: Recipes for Strong Bones

    When you've been diagnosed with osteoporosis you want a diet with a steady supply of bone-building nutrients. The delicious dishes that follow offer a bevy of calcium and vitamin D, which form the foundation of a diet for a sturdy skeleton, as well as other nutrients critical for bone health, includ

    Read Full Article
  3. Male Osteoporosis: Bone Mass Matters

    Real men get osteoporosis, too. As many as 2 million American men already have osteoporosis, the bone thinning that makes bones brittle and porous and at likely to fracture. Twelve million men are at risk, and may have early signs of bone loss and low bone density, called osteopenia. But given that

    Read Full Article
  4. Picking the Right Osteoporosis Medicine for You

    When it's time to choose an osteoporosis medicine, you have lots of options. In the past 10 years, science has come a long way in helping women treat their bone problems. First step: Make sure you're getting adequate calcium and vitamin D, advises Eve Scopelitis, MD, an internist with Ochsner Medica

    Read Full Article
  5. Bone Loss and Posture: 6 Tips to Look Your Best

    Everything changes with time -- and that's certainly true if you have bone loss from osteoporosis. Little compression fractures can affect the way you sit, stand, walk -- and look. You may be a bit shorter now, your posture a little different. "These changes alter how a woman's clothes fit," says Su

    Read Full Article
  6. 5 Lifestyle Steps for Better Bone Health

    If your doctor says you have thinning bones -- osteopenia or osteoporosis-- it's critical to take steps to slow the progression of this disease.   Calcium, exercise, no smoking, no excess drinking, bone density tests -- all these are necessary, says Kathryn Diemer, MD, professor of medicine and oste

    Read Full Article
  7. Bone Scans and Bone Health Screenings

    A bone density scan can detect thinning bones at an early stage. If you already have osteoporosis, bone scans can also tell you how fast the disease is progressing. But an abnormal bone scan can create as many questions as it answers. Who should get a bone density scan, and what do the results mean?

    Read Full Article
  8. 6 Medical Conditions Linked to Osteoporosis and Bone Loss

    You probably know some of the leading risk factors for osteoporosis -- being female and past menopause, smoking, or having a small frame. But did you know that some fairly common medical conditions are also among the causes of osteoporosis bone loss? If you have one of these conditions, either becau

    Read Full Article
  9. What Causes Osteoporosis? And Why?

    Your bones are alive and constantly growing -- not static, like you see them drawn in books. Bones continually change throughout your life, with some bone cells dissolving and new bone cells growing back in a process called remodeling. With this lifelong turnover of bone cells, you replace most of y

    Read Full Article
  10. Women and Weight Training for Osteoporosis

    Did you know that weight training for osteoporosis -- not just walking or doing aerobics, but lifting weights -- can help protect your bones and prevent osteoporosis-related fractures? Studies show that strength training over a period of time can help prevent bone loss -- and may even help build new

    Read Full Article
Displaying 71 - 80 of 234 Articles << Prev Page 4 5 6 7 8 9 10 11 12 13 Next >>

Today on WebMD

Women working out and walking with weights
Reduce bone loss and build stronger muscles.
Chinese cabbage
Calcium-rich foods to add to your diet.
 
woman stretching
Get the facts on osteoporosis.
Porous bone
Causes, symptoms, risk factors, and treatment.
 
Lactose Intolerance
Article
Woman holding plate of brocolli
Article
 
Dairy products
Tool
Superfood for Bones
Slideshow
 
Screening Tests for Women
Slideshow
exercise endometrial cancer
Article
 
hand holding medicine
Article
Working Out With Osteoporosis
Video