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There's Something to Be Said for Having 'Tea Bones'

Vital Information:

  • Scientific research has shown that caffeine consumption increases the risk of osteoporosis, but a new study shows that tea may actually offer a protective effect against the disease.
  • In a British study, women who consumed tea had significantly greater bone mineral density when compared to non-tea drinkers.
  • Researchers suspect that substances in tea can mimic the effects of estrogen in protecting bones.

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