June 18, 2007 -- Genistein, a compound found in soy, may strengthen the bones of women at risk for osteoporosis.
So say Italian researchers including Francesco Squadrito, MD, of Italy's University of Messina.
First, the women got DEXA (dual X-ray absorptiometry) bone mineral density scans of their upper thigh bone (femoral neck) and lower (lumbar) spine. Next, they followed a low-fat, healthy diet for a month. Then the researchers split the women into two groups.
The other group received similar pills without genistein (placebo). The women took their pills daily for two years without knowing if the tablets contained genistein.
During that time, the women got annual DEXA scans of their femoral neck and lumbar spine. They were evaluated every three months for problems including breast tenderness, hot flashes, depression, gastrointestinal symptoms, irritability, insomnia, and vaginal bleeding.
Better Bone Density
After two years, the DEXA scans showed increases in bone mineral density in women taking genistein.
Bone mineral density dropped during the same period in women taking the placebo pills.
The researchers didn't gather information on fractures, so they're not sure if genistein's effects mean fewer fractured or broken bones.
However, the study shows that the uterus lining (endometrium) wasn't thicker in women taking genistein than in those taking the placebo.
Gastrointestinal side effects caused 37 women taking genistein and 15 taking the placebo to quit the study.
Based on the results, Squadrito's team calls for studies testing genistein against osteoporosis.