Skip to content

Osteoporosis Health Center

Health Quiz

Are You Doing Enough to Protect Your Bones From Osteoporosis?

  1. Do you have a history of osteoporosis in your family?
  2. Are you taking medicine that may weaken bones, like corticosteroid medications?
  3. Do you smoke?
  4. Do you regularly have more than one alcoholic drink a day?
  5. Do you do weight-bearing and muscle-strengthening exercises on most days of the week?
  6. Do you take calcium supplements every day?
  7. Do you eat three servings of dairy every day?
  8. Do you take medication to preserve bone strength?

Today on WebMD

Women working out and walking with weights
Reduce bone loss and build stronger muscles.
Chinese cabbage
Calcium-rich foods to add to your diet.
 
woman stretching
Get the facts on osteoporosis.
Porous bone
Causes, symptoms, risk factors, and treatment.
 
Lactose Intolerance
Article
Woman holding plate of brocolli
Article
 
Dairy products
Tool
Superfood for Bones
Slideshow
 
Screening Tests for Women
Slideshow
exercise endometrial cancer
Article
 
hand holding medicine
Article
Working Out With Osteoporosis
Video