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Osteoporosis Health Center

Health Quiz

Are You Doing Enough to Protect Your Bones From Osteoporosis?

  1. Do you have a history of osteoporosis in your family?
  2. Are you taking medicine that may weaken bones, like corticosteroid medications?
  3. Do you smoke?
  4. Do you regularly have more than one alcoholic drink a day?
  5. Do you do weight-bearing and muscle-strengthening exercises on most days of the week?
  6. Do you take calcium supplements every day?
  7. Do you eat three servings of dairy every day?
  8. Do you take medication to preserve bone strength?

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