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    Smoking and Osteoporosis

    Many of the health problems caused by the use of tobacco are well known. The Centers for Disease Control and Prevention reports that smoking-related illnesses cost Americans more than $75 billion each year. Cigarette smoking causes heart disease, lung and esophageal cancer, and chronic lung disease. Additionally, several research studies have identified smoking as a risk factor for osteoporosis and bone fracture.

    Facts About Osteoporosis

    Osteoporosis is a condition in which bones weaken and are more likely to fracture (break). Fractures from osteoporosis can result in pain, disability, and sometimes death. Osteoporosis is a major health threat for an estimated 44 million Americans, 68 percent of whom are women. In addition to smoking, risk factors for developing osteoporosis include:
    • being thin or having a small frame
    • having a family history of the disease or of fractures after the age of 50
    • being postmenopausal or having had an early menopause
    • having an abnormal absence of menstrual periods
    • using certain medications, including glucocorticoids, for a long time
    • not getting enough calcium
    • not getting enough physical activity
    • drinking too much alcohol.
    Osteoporosis can often be prevented. Osteoporosis is a “silent” disease: it can progress for many years without symptoms until a fracture occurs. It has been called “a pediatric (childhood) disease with geriatric (old age) consequences,” because building healthy bones in youth helps prevent osteoporosis and fractures later in life. However, it is never too late to adopt new habits for healthy bones.

    Smoking and Osteoporosis

    Cigarette smoking was first identified as a risk factor for osteoporosis more than 20 years ago. Recent studies have shown a direct relationship between tobacco use and decreased bone density. Analyzing the impact of cigarette smoking on bone
    health is complicated. It is hard to determine whether a decrease in bone density is due to smoking itself or to other risk factors common among smokers. For example, in many cases smokers are thinner than nonsmokers, tend to drink more alcohol, may be less physically active, and have poor diets. Women who smoke also tend to have an earlier menopause than nonsmokers. These factors place many smokers at an increased risk for osteoporosis apart from their tobacco use.

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