Wrist Splint for Carpal Tunnel Syndrome - Topic Overview
A wrist splint is a brace that looks like a fingerless glove and that stabilizes your wrist in a straight and sometimes slightly bent-back position. Wearing a wrist splint minimizes pressure on the median nerve and allows you a period of "relative rest" from movements that make carpal tunnel syndrome worse. Think about these guidelines when you use a wrist splint: When worn to stabilize the ...
Carpal Tunnel Syndrome - When To Call a Doctor
Symptoms of carpal tunnel syndrome include tingling, numbness, weakness, or pain in your fingers or hand that has not gone away after 2 weeks of home treatment.
Carpal Tunnel Syndrome - Other Treatment
Other treatments for carpal tunnel syndrome include: Physical therapy techniques, such as ultrasound, hydrotherapy, and stretching and range - of - motion exercises. Ultrasound therapy uses high - pitched sound waves to create heat, which may help decreas
Carpal Tunnel Syndrome - Symptoms
The most common symptoms of carpal tunnel syndrome are tingling, numbness, weakness, or pain of the fingers or, less commonly, the palm. Symptoms most often occur in the parts of the hand supplied by the median nerve: the thumb, index finger, middle finge
Carpal Tunnel Syndrome - Surgery
Most people with carpal tunnel syndrome are treated without surgery. Surgery is considered only when: Symptoms have not improved after a long period of nonsurgical treatment. Some experts recommend that surgery not be considered until after at least a yea
Carpal Tunnel Syndrome - Exams and Tests
Carpal tunnel syndrome is usually diagnosed from the results of a: Medical history, including any medical conditions or illnesses, prior injuries, current symptoms, or daily activities that may be causing your symptoms. Hand diagram. You may be asked to h
Carpal Tunnel Syndrome - Home Treatment
Home treatment for carpal tunnel syndrome: Can ease pain and prevent further or permanent damage to your median nerve. May completely relieve your symptoms if you start treatment when symptoms first occur. If you have mild symptoms, such as occasional tin
Safe Hand and Wrist Movements - Topic Overview
Try to avoid hand and wrist movements that can cause pain and other symptoms.Keep your wrists straight or only slightly bent. Avoid activities that bend or twist the wrists for long periods of time.Take frequent breaks from typing or other repetitive activities to stretch your hands and wrists.Avoid doing repetitive movements (hammering, typing, knitting, quilting, sweeping, raking, playing racquet sports, rowing) for long periods of time without rest breaks.Avoid holding objects in one position for long periods of time (holding a book or playing cards).Watch your grip. Gripping with only the thumb and index finger can stress the wrist. Whenever possible, use your whole hand to grasp an object.Reduce the speed and force of repetitive hand movements.When working with tools that vibrate (drills, sanders), use specially designed gloves that support the wrist and have vibration-absorbing padding. Take frequent breaks, and switch hands often.Stop any activities that you think may be
Carpal Tunnel Syndrome: Activities to Limit - Topic Overview
Activities that may increase the risk of carpal tunnel syndrome include: Repetitive motions. Continuous use of the hands and fingers,as when knitting or doing needlepoint with the wrist bent (flexed) Frequent bending or twisting of the wrist,as when using a screwdriver Repeated squeezing or gripping with the hand,as when using a spray bottle Moving the fingers while the wrist is bent inward ...
Carpal Tunnel Syndrome - Topic Overview
What is carpal tunnel syndrome? Carpal tunnel syndrome is a specific group of symptoms that can include tingling, numbness, weakness, or pain in the fingers, thumb, hand, and occasionally in the arm.