10 Daily Habits to Ease Chronic Pain
Medically Reviewed by Sabrina Felson, MD on February 11, 2023
Exercise
1/10
Practice Relaxation
2/10
Avoid Alcohol
3/10
Quit Smoking
4/10
Eat Well
5/10
Journal
6/10
Give Yourself Down Time
7/10
Distract Yourself
8/10
Know Your Medicines
9/10
Ask for Help
10/10