Depression is one of the most common problems experienced by people with chronic pain. It is no wonder -- chronic pain can significantly affect a person's quality of life.
If symptoms of depression are related to pain or side effects of a medicine, doctors can make adjustments in medications to alleviate these symptoms. If the depression is a separate problem, it can be treated on its own.
Joint pain and stiffness in the hands can make tasks like writing, cooking, and cleaning more difficult. Hand exercises can help strengthen your hands and maintain flexibility and range of motion. Note in your Journal which exercises help.
Conditions: Rheumatoid arthritis, osteoarthritis
Symptoms: reduced joint movement, stiffness, stiff joint, swollen joint, joint pain, joint tenderness, finger pain, hand pain
In addition to being a primary treatment for depression, some antidepressants are effective in the treatment of many chronic pain syndromes, such as nerve-related pain disorders.
Antidepressant drugs work by altering the functioning of brain regions that are controlled by chemicals in the brain called neurotransmitters, which are responsible for transferring messages between brain cells. Some antidepressants include:
Psychotherapy, sometimes also called talk therapy, refers to a variety of techniques used to treat depression. Psychotherapy involves talking to a licensed professional who helps the depressed person:
Focus on the behaviors, emotions, and ideas that contribute to depression
Understand and identify the life problems or events, such as a major illness, a death in the family, a loss of a job, or a divorce, that contribute to depression, and help them understand which aspects of those problems they may be able to solve or improve
Regain a sense of control and pleasure in life
Early Treatment Is Best
Early diagnosis and treatment for depression can help reduce distress, as well as the risk of complications and suicide. People who get treatment for depression that occurs at the same time as chronic pain often experience an improvement in their overall medical condition, a better quality of life, and are more easily able to stick to their treatment plans.