If you are one of the millions of Americans who suffers from chronic pain, you have more options than ever to treat the pain. Your choices range from simple remedies such as an ice pack or heating pad to more complex treatments like surgery.
Somewhere in between these pain management options are medications: over-the-counter (OTC) medication and prescription drugs. And while an aspirin or two might be the best way to knock out a headache or ease low back pain, a stronger prescription drug may be needed to relieve long-term, severe pain.
Bedtime should be a calm time. Keep your surroundings quiet and restful. Reserve your bed for sleeping, and keep the room dark, quiet, cool, and distraction-free. Keep regular sleep hours. Ban your computer and TV from the bedroom.
Conditions: Migraine, rheumatoid arthritis, osteoarthritis, fibromyalgia, back pain, neck pain, nerve pain
Symptoms: Fatigue,anxiety, depression, stiffness, unrefreshing sleep, difficulty sleeping, weakness, numbness, tenderness, muscle pain, joint pain
More choices mean more decisions. Should you always use an OTC drug first? Should you get a prescription for something stronger? Or should you call your doctor and get his or her input first?
When Should You Use an OTC?
The answer to the first question depends on a few factors, according to Beth Minzter, MD, a pain management specialist at Cleveland Clinic.
"An over-the-counter drug might make sense if a person has osteoarthritis of the knee and it occasionally hurts more than usual. But it might also be appropriate for that same person to take a stronger prescription drug," she says. The decision depends on if the drug is helping, how regularly you are using it, and the severity of side effects, Minzter tells WebMD.
"Nonsteroidal drugs are extremely effective because they reduce swelling and relieve pain," Minzter says. "If you have a bad shoulder that occasionally gets to the point where you cannot sleep, a NSAID might be great on a short-term basis. But if that shoulder hurts all the time, it is reasonable to ask your doctor -- in a non-urgent manner -- about switching to a long-acting drug that would give you around-the-clock pain relief."
"Just because one NSAID doesn’t work, it doesn’t mean a different NSAID won’t work, either," says Minzter. "Nonsteroidals are very patient-specific. Different people have different reactions."