Nerves extend from your brain and spinal cord, sending important messages throughout your body. If you have a pinched nerve (nerve compression) your body may send you warning signals such as pain. Don't ignore these warning signals.
Damage from a pinched nerve may be minor or severe. It may cause temporary or long-lasting problems. The earlier you get a diagnosis and treatment for nerve compression, the more quickly you'll find relief.
When you have chronic pain, it's hard to sort out the myths from the facts. To feel better, are you supposed to rest in bed or go jogging? Should you talk to your doctor about trying potent opioid painkillers or should you steer clear? Is it worth trying that "miracle cure" that your co-worker absolutely swears cured her sciatica?
Chronic pain is a serious and debilitating condition. Many people suffering with chronic pain are so desperate for help that they're willing to believe anything --...
In some cases, you can't reverse the damage from a pinched nerve. But treatment usually relieves pain and other symptoms.
Causes of Pinched Nerves
A pinched nerve occurs when there is "compression" (pressure) on a nerve.
The pressure may be the result of repetitive motions. Or it may happen from holding your body in one position for long periods, such as keeping elbows bent while sleeping.
Nerves are most vulnerable at places in your body where they travel through narrow spaces but have little soft tissue to protect them. Nerve compression often occurs when the nerve is pressed between tissues such as: