Knee pain is incredibly common. In the United States, it's responsible for about 1/3 of all doctor's visits for muscle and bone pain. Knee pain is a special problem for athletes -- over half of all athletes endure it every year.
Some of the most common reasons for knee pain are sprained ligaments, meniscus (cartilage) tears, tendonitis, and runner's knee. But the knee is a complex joint, and there's plenty more that can go wrong.
By Jeannette Moninger
Women are the weaker-kneed sex - really! Ease the pain with these tips.
Years of stooping, kneeling, and running around really takes a toll on your knees, and women have it especially bad: Studies show we're up to six times more likely than men to suffer from knee injuries like ACL tears. Got an achy, creaky, or weak knee? We'll help you find the cause — plus, we've got ways to fix your bad knees for good.
Bursitis. A bursa is a sac of fluid that resides below the skin overlying your joints. Overuse, a fall, or repeated bending and kneeling can irritate the bursa overlying the knee cap (patella), causing pain and swelling. This is known as prepatellar bursitis but commonly referred to as ''housemaid's knee'' or ''preacher's knee'' since they are often caused by repetitive kneeling.
Iliotibial band syndrome. The iliotibial band is a piece of tough tissue that runs from your hip down to the outer part of your knee. If it's irritated by overuse or other problems, it can become inflamed and cause pain on the outer side of the knee.
Osgood-Schlatter Disease. This condition causes a painful bump below the knee, where a tendon from the kneecap connects to the shin. It's usually caused by overuse and irritation at the tendon insertion known as the tibial tubercle. The pain may come and go over time. It's especially common in teenage boys and girls (13 and 14 years of age).
Dislocated kneecap (or patellar dislocation). In this condition, the kneecap slides out of position, causing knee pain and swelling.
Patellofemoral pain syndrome. This condition often results from issues associated with muscle imbalance, tightness, alignment of your legs, rather than an injury. It's particularly common in teenage girls.
Patellar Tendonitis, results from inflammation of the tendons surrounding your knee. Tendons are tough bands of tissue that connect muscles to your bones. Overuse can make the tendons inflamed and sore. The most common type of patellar tendonitis is called ''jumper's knee.''
Loose bodies. Sometimes, a knee injury can break loose cartilage. These pieces can get stuck in the joint, causing it to freeze up and producing pain and swelling.
If an old knee injury was not properly treated, it may keep causing occasional -- or constant -- knee pain.