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Knee Pain Health Center

Medical Reference Related to Pain Management

  1. What Are Fallen Arches?

    WebMD explains why fallen arches and flat feet happen, what effects they have on the body, and how to manage them.

  2. Home Remedies for Nerve Pain

    Most people with nerve pain say medication provides only partial relief. WebMD provides tips for home treatment and self-care for neuropathic pain.

  3. Eat to Avoid Pain

    Many people with migraines find that keeping a food diary helps identify which foods might trigger their headaches. WebMD tells you how to get started and which foods you may want to avoid.

  4. Get Dressed Easier

    When you have arthritis, putting on socks or shoes can be a painful ordeal. Find out from WebMD how to use -- and make -- assistive devices and simple changes in routine that can make getting dressed easier for you.

  5. Have the Sex Talk

    Are you avoiding sex due to pain and related problems? WebMD suggests ways to talk to your partner, health care provider, and counselor.

  6. Do Yoga

    Practicing yoga's postures and controlled breathing exercises can help you manage the pain of fibromyalgia and arthritis, and help reduce stress and anxiety. WebMD tells you more.

  7. Eat to Sleep

    WebMD tells you which foods will help you get a good night's sleep and which won't.

  8. Try TENS

    Transcutaneous electrical nerve stimulation (TENS) is a treatment that may help to reduce nerve pain. Find out more about its benefits.

  9. Do Tai Chi

    The Chinese exercise called tai chi is a relaxing and pain-reducing practice that is especially helpful for people with joint pain.

  10. Track Your Sleep

    Good sleep is key to controlling pain. Are you getting enough?

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