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Knee Pain Health Center

Medical Reference Related to Pain Management

  1. Abdominal Pain Causes - Topic Overview

    Abdominal pain can have many causes. Often the specific symptoms help determine the cause of the pain.Causes of abdominal pain Cause Most common symptomsGastrointestinal problems, such as constipation, gallbladder disease, bowel obstruction, pancreatitis, appendicitis, gastritis, peptic ulcer disease, gastroesophageal reflux disease (GERD), or diverticulitisAbdominal pain or crampingChange in bowel habitsNausea or vomitingBloatingBlood in stool or in vomit Food poisoningDiarrheaNausea (feeling sick to your stomach)VomitingAbdominal crampsUrinary problems, such as a kidney stone, kidney disease, kidney infection, or bladder infectionBurning when urinatingBlood in the urineFlank pain or lower pelvic painNeed to urinate small amounts frequentlyUnable to urinateFeverDietary, such as lactose intolerance or food allergyChronic, generalized abdominal painDiarrhea (nonbloody)Gas and bloatingInflammatory disease, such as Crohn's disease or ulcerative colitisDiarrhea (may be bloody)Fever (may

  2. Office Ergonomics - Topic Overview

    What is ergonomics? Ergonomics is the study of how your body interacts with your environment when you perform a task or activity. Ergonomics often involves arranging your environment-including equipment, tools, lighting, and how you do a task-to fit you and the activity you are doing. Office ergonomics focuses on arranging your work environment to fit your needs while you do your job. When your ..

  3. Physical Therapy - Types of Physical Therapy

    Cold and iceIce and cold packs are used in physical therapy to relieve pain, swelling, and inflammation from injuries and other conditions such as arthritis. Ice can be used for 10 to 20 minutes at a time, several times a day. For more information, see: Using ice and cold packs.Ice massage.Rest, ice, compression, and elevation (RICE).Ice or cold packs for children.Ice or heat for low back ...

  4. Carpal Tunnel Syndrome: Reducing Pain and Swelling - Topic Overview

    If you have pain, tingling, and other problems in your hand because of carpal tunnel syndrome, you can take steps to help the pain. Steps to relieve pain and reduce swelling include: Applying ice to the palm side of the hand and wrist for short periods.Avoiding sleeping on your hands or with your wrists bent. Wearing a wrist splint at night is often helpful.Taking nonsteroidal anti-inflammatory drugs (NSAIDs), which may help reduce swelling and relieve pain. They may be helpful for some people, although they are not generally thought to be effective for carpal tunnel syndrome. Other lifestyle changes such as losing weight, quitting smoking, reducing the amount of alcohol you drink, and controlling medical conditions, such as diabetes, may help relieve your symptoms of carpal tunnel syndrome related to swelling.

  5. Safe Hand and Wrist Movements - Topic Overview

    Try to avoid hand and wrist movements that can cause pain and other symptoms.Keep your wrists straight or only slightly bent. Avoid activities that bend or twist the wrists for long periods of time.Take frequent breaks from typing or other repetitive activities to stretch your hands and wrists.Avoid doing repetitive movements (hammering, typing, knitting, quilting, sweeping, raking, playing racquet sports, rowing) for long periods of time without rest breaks.Avoid holding objects in one position for long periods of time (holding a book or playing cards).Watch your grip. Gripping with only the thumb and index finger can stress the wrist. Whenever possible, use your whole hand to grasp an object.Reduce the speed and force of repetitive hand movements.When working with tools that vibrate (drills, sanders), use specially designed gloves that support the wrist and have vibration-absorbing padding. Take frequent breaks, and switch hands often.Stop any activities that you think may be

  6. Knee Problems and Injuries - Preparing For Your Appointment

    A list of questions that will help your health care professional diagnose and treat Knee Problems and Injuries.

  7. Recurrent Abdominal Pain (RAP) - Topic Overview

    Recurrent abdominal pain (RAP) with no cause is defined as at least 3 separate episodes of abdominal pain that occur in a 3-month period. These episodes are often severe,and the child is not able to do his or her normal activities. It may affect up to 30% of children between the ages of 4 and 12. Symptoms of RAP are different for every child and may change with each episode. Symptoms may ...

  8. Groin Problems and Injuries - Check Your Symptoms

    Check your symptoms of groin problems and injuries.

  9. Hammer, Claw, and Mallet Toes - Topic Overview

    What are hammer, claw, and mallet toes?Hammer, claw, and mallet toes are toes that are bent into an odd position. They may look strange or may hurt, or both. These toe problems almost always happen in the four smaller toes, not the big toe. A hammer toe bends down toward the floor at the middle toe joint. This causes the middle toe joint to rise up. It usually affects the second toe. Hammer toes often occur with bunions. Claw toe often affects the four smaller toes at the same time. The toes bend up at the joint where the toes and the foot meet. They bend down at the middle joints and at the joints nearest the tip of the toes. This causes the toes to curl down toward the floor. A mallet toe bends down at the joint closest to the tip of the toe. It often affects the second toe, but it may happen in the other toes too. If you notice that your toe looks odd or hurts, talk to your doctor. You may be able to fix your toe with home treatment. If you don't treat the problem right away, you

  10. Knee Problems and Injuries - Topic Overview

    Knee problems and injuries most often occur during sports or recreational activities, work - related tasks, or home projects.

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