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Knee Pain Health Center

Medical Reference Related to Pain Management

  1. Make Changes at Home

    Reduce nerve pain by making lifestyle changes. WebMD tells you how.

  2. Sleep Comfortably

    The better the quality of your sleep, the better able you are to manage back and neck pain. WebMD helps you get the sleep you need with these tips for improving your sleep environment.

  3. Protect Your Heart

    Rheumatoid arthritis puts you at a higher risk for heart disease and heart attacks. But lifestyle changes and certain medications can help lower the risk. WebMD tells you more.

  4. Set Limits

    In order to effectively manage chronic pain, you need to set limits so you don't overdo it -- and that means asking others to help, limiting caregiving time, and slowing down. WebMD offers tips for maintaining balance in your life.

  5. Change Wardrobe

    What you wear may be taking a toll on your back. WebMD shows you how to choose back-friendly accessories to reduce the risk of injury and pain.

  6. Explore Chiropractic

    Chiropractic treatments may help relieve some kinds of pain through spinal manipulations and other therapies. Find out from WebMD if chiropractic might be right for you.

  7. Work Comfortably

    Having arthritis can make it hard to do many simple tasks in the office, from holding a pen to typing to opening a door. Using simple tools and gadgets can help ease your frustration and allow you to work more comfortably.

  8. Follow Sleep Routine

    Proper sleep is essential for managing pain. Find out from WebMD what you can do to improve your rest and get better sleep.

  9. Try Electrotherapy

    Electrotherapy uses electrical currents to help minimize nerve pain. Find out from WebMD if it might be right for you.

  10. Ease Stenosis Pain

    Spinal stenosis causes pain by putting pressure on the spinal cord or nerves. WebMD tells you how to ease the pain through posture, exercise, rest, medications, or sometimes surgery.

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